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Posts Tagged ‘joint’

joint collagen

February 25th, 2010 The Doctor No comments

joint collagen
How to maintain healthy collagen between joints?

Are there vitamins or something that I can take to maintain or even better the collagen in between my joints?

I’m curious because of my knees. Every time I squat or bend at the knees, I hear this slight “crunching” in them. They don’t hurt or anything, but I want to keep them healthy.

Suggestions?

You’ve asked the right question, which is how to maintain. Collagen is a building block of the cartilage in your joints, and as cartilage is almost a vascular (has little blood supply) damage and recovery to it can be very tardy and slow.

A healthy well balanced diet with “healthy” oils such as fish liver oil etc., and regular exercises to keep the joints moving is a good way of maintaining good joints.

Regarding the clicking/crunching in your knees, these are quite normal and my self have them. They are mostly due to hyper-extension/hyper-flexion of the knee (meaning movement that pushes the boundaries of movement within the joint).

3RFlex – Knee Cap Joint Paint – Badminton

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collagen joint pain

February 8th, 2010 The Doctor No comments

collagen joint pain

Pure Col Collagen – Helping YOU To Achieve Healthy Skin And A Healthy Body Naturally!

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rebuild collagen

December 7th, 2009 The Doctor No comments

rebuild collagen

How to Rebuild Collagen in Skin Underneath Eyes? – and Other Frequently Asked Questions

By the time you finish reading this article you will know how to rebuild collagen in skin underneath eyes, what are the different options that you have, and how to choose the right one out of them. Let’s get going by looking at the most frequently asked questions on the topic of collagen and anti aging.

Why we have wrinkles and how to rebuild collagen in skin underneath eyes:

Why does our skin develop wrinkles with age?
Our skin is held together firmly by the collagen and elastin fibers in it. These proteins are produced internally by our body only. The problem begins when with age our body’s ability to produce these proteins goes down. The skin becomes loose as a result and wrinkles and fine lines develop all over it

Are there any other factors that contribute to this?
Other environmental factors like the sun and harsh winds; and chemicals that the skin is exposed to, all accelerate the breakdown of collagen fibers in the skin.

Can collagen injections take care of this problem? How about collagen supplements?
Collagen injections are a temporary solution at best for this problem. The synthetic collagen injected into the skin doesn’t integrate properly with its complex collagen structures. It just fills out the folds in the skin for a few months and then the effects begin to wear off.

You have to keep repeating the injections continually to have a continued effect on the wrinkles. It’s also important to factor in the potential side effects of this treatment – namely allergy, infection and skin peeling.

So how to rebuild collagen in skin permanently?
The best way to increase the collagen content in your skin is to naturally increase your body’s ability of manufacturing it in house. There are some pretty effective natural substances that can help you do that.

You need to look for ingredients like Active Manuka Honey. This honey is effective at stimulating collagen and elastin production in the skin. Its anti bacterial properties also help in protecting the skin from bacterial infections.

Cynergy TK is another natural ingredient that increases the collagen and elastin production in the skin. It also increases the collagen underneath eyes and helps in removing the bags that form there due to loose skin.

Vitamin E is a powerful anti oxidant. It protects the skin from the damage that free radicals wreak upon it. It also has a strong anti wrinkle effect.

Now that you know how to rebuild collagen in skin underneath eyes, you just need to find these amazing ingredients and make them a part of your beauty regimen. A smooth clear skin and beautiful eyes – all this can be yours too!

About the Author

For information on anti wrinkle face moisturizer, visit my website today and learn about natural and beneficial skin substances I’ve discovered that I’d like to share with you.

Frank Langella is a dedicated researcher of skin care health and products. He shares his research on his website – TotalSkinSolution.com. If you want to know how to turn back the clock for your skin, visit – http://www.totalskinsolution.com and learn about the skin care line our editors personally use and recommend.

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